SHOULDERS & THORACIC SPINE - 4 pack x 60 minute YOMO (Yoga & Mobility) 4K
Enjoy four classes you can practice at home (each class is 60 minutes in duration). Quality audio and filmed in 4K. Enjoy moving your shoulders through their full ranges of motion, learn about scapular mobility, and the close relationship the thoracic spine shares with the shoulder region.
Digital files are non refundable