HIPS - 4 pack x 60 minute YOMO (Yoga & Mobility) filmed in 4K
Enjoy four classes you can practice at home (each class is 60 minutes in duration). Quality audio and filmed in 4K. Learn how to increase (where needed), control and strenghten your hip ROM as we understand flexibiity and strength are not binary terms. These classes which include Hip CARs with familiar yoga postures. Buttery hips await!
Digital files are non refundable