HIPS - 4 pack x 60 minute YOMO (Yoga & Mobility) filmed in 4K

Enjoy four classes you can practice at home whenever you like.  Quality audio and filmed in 4K.  Learn how to increase (where needed), control and strenghten your hip ROM as we understand flexibiity and strength are not binary terms.  These classes which include Hip CARs with familiar yoga postures.  Buttery hips await!