SPINAL EXTENSION - 4 pack x 60 minute YOMO (Yoga & Mobility) filmed in 4K

Enjoy four classes for a bargain at just £3 per class! All the yummy feels opening the front of the body can bring when we bring awareness to strenghtening the posterior spine.  Find length and space, avoid compressing the lower back, and enjoy the freedom that comes from lifting the heart UP before you take it back.  
 
100% of sales are going to the David Shepherd Wildlife Trust for my sponsored ultra in July!