About
Are you ready to stop guessing and start guiding your students with more confidence? This essential, self-paced mini course goes beyond basic anatomy, diving deeper into understanding the dynamic relationship between the scapula and shoulder. * Refresh your knowledge of structural anatomy and range of motion * Simplify complex biomechanics and apply to your teaching cues * Learn when the common “down and back” shoulder cue is appropriate or not (over-use can keep your students stuck) * Understand coupling behaviours between the ribcage and spine * Develop a deeper understanding of the dynamic relationship between the scapula and humerus * Use the included unbiased Chaturanga Clinic module to prepare your students for vinyasa-based movement * Practice and teach the Strength & Mobility Module (you can use in your own practice, workshops and classes) * Build your first Push-Up! * Learn when to refer out and why it’s important * Teach with confidence, safety and expertise * Enjoy a final quiz to embed your growing knowledge (you can repeat as often as needed) Through a blend of the latest clinical research, functional movement principles, and practical yoga applications, you’ll learn to support your students in developing strong, resilient and mobile shoulders. This course is designed to simplify a very complex area of the human body in bite-sized modules, making it easier for you to digest, and ultimately apply in your own practice and teaching. USE CODE DECSCAP25 FOR 25% OFF THROUGH TO 31 DEC 2025 (Digital products are non-refundable)
You can also join this program via the mobile app. Go to the app