top of page

Mastering Yoga Poses: Enhance Your Movement Abilities

  • 18 Steps

About

Are you ready to take your yoga practice to the next level? Join our comprehensive course, Mastering Yoga Poses: Enhance Your Movement Abilities, offered by Bodybalanced.com, a leading yoga business based in the UK. Designed for individuals of all levels, this course focuses on improving your movement abilities through a combination of Functional Range Conditioning, Biomechanics, and Integrated Kinetic Neurology. Whether you're a beginner looking to build a strong foundation or an experienced yogi seeking to refine your poses, this course will provide you with the knowledge and techniques to enhance your practice. Throughout the program, you will learn a variety of yoga poses, with a particular emphasis on alignment, balance, and flexibility. Our expert instructors will guide you through step-by-step instructions, ensuring proper form and technique. By the end of the course, you will have a deeper understanding of yoga poses and their benefits, as well as improved strength, stability, and body awareness. Join us on this transformative journey and unlock your full potential on the mat. Sign up today and start mastering yoga poses like never before!

You can also join this program via the mobile app. Go to the app

Price

Free

Share

LET'S CONNECT

© 2024 JANE BEEVERS - All Rights Reserved

WHAT PEOPLE SAY

Marion

"When I first went to see Jane, I had lost all confidence in walking, especially downhill, after a couple of instances when my knee gave way - with pain. Jane spent a considerable time assessing my ROM not only in my knee, but feet and hips too. She gently encouraged movement in ranges I had been scared to do! I was given a detailed program (including videos) as homework.  

 

As the weeks have progressed, I have regained my ability to walk without fear and pain. The exercises not only built strength and ROM but taught me not to stress when my knee felt tight or strained, it was all ok.  I can not recommend her enough, her methods, knowledge, enthusiasm and patience are vast."

Jerry

"After breaking my ankle, I never thought I would be doing tree pose again on my left foot. However, after some tailored exercises (love my videos) with Jane, and a guided mindset change way from being overly cautious, my ankle is back to where it was before the break, if not stronger.  So pleased".

Carly

"Honestly, what a difference! It's absolutely fascinating.  My calves, ankles, and shins have been my problem area for the last two years, and they're currently the best they've been for a long time! The only thing I'm doing differently is these moves. Incredible! Thank you".

Olga

"Jane is incredibly knowledgeable, wise and encouraging.  It's an absolute joy to work with her.  She understands that life happens and is able to guide you on your path to your goal, regardless of how many miles you run, or how many kg's you lift, or how little time you have to train". 

bottom of page