top of page

Functional Range Conditioning: Enhance Your Movement Abilities

  • 18 Steps

About

Are you looking to improve your movement abilities and enhance your overall physical performance? Look no further than our Functional Range Conditioning course offered by Bodybalanced.com, a leading yoga business based in the UK. This course is designed for individuals of all fitness levels who are interested in optimizing their body's range of motion, flexibility, and strength. During this comprehensive course, you will learn the principles and techniques of Functional Range Conditioning, a cutting-edge approach to movement training that focuses on joint health, mobility, and control. Our expert instructors will guide you through a series of exercises and drills specifically designed to improve your body's functional capacity and enhance your overall movement abilities. Through a combination of theory and practical sessions, you will gain a deep understanding of biomechanics and integrated kinetic neurology, allowing you to optimize your movement patterns and prevent injuries. You will also learn how to assess and address any movement limitations or imbalances, enabling you to move with greater efficiency and ease. By the end of this course, you will have acquired the knowledge and skills to apply Functional Range Conditioning principles to your own fitness routine or incorporate them into your professional practice. Whether you are an athlete looking to enhance your performance, a fitness enthusiast seeking to improve your mobility, or a healthcare professional interested in expanding your skill set, this course is for you. Join us at Bodybalanced.com and unlock your body's full movement potential with Functional Range Conditioning.

You can also join this program via the mobile app. Go to the app

Price

Free

Share

LET'S CONNECT

© 2024 JANE BEEVERS - All Rights Reserved

WHAT PEOPLE SAY

Marion

"When I first went to see Jane, I had lost all confidence in walking, especially downhill, after a couple of instances when my knee gave way - with pain. Jane spent a considerable time assessing my ROM not only in my knee, but feet and hips too. She gently encouraged movement in ranges I had been scared to do! I was given a detailed program (including videos) as homework.  

 

As the weeks have progressed, I have regained my ability to walk without fear and pain. The exercises not only built strength and ROM but taught me not to stress when my knee felt tight or strained, it was all ok.  I can not recommend her enough, her methods, knowledge, enthusiasm and patience are vast."

Jerry

"After breaking my ankle, I never thought I would be doing tree pose again on my left foot. However, after some tailored exercises (love my videos) with Jane, and a guided mindset change way from being overly cautious, my ankle is back to where it was before the break, if not stronger.  So pleased".

Carly

"Honestly, what a difference! It's absolutely fascinating.  My calves, ankles, and shins have been my problem area for the last two years, and they're currently the best they've been for a long time! The only thing I'm doing differently is these moves. Incredible! Thank you".

Olga

"Jane is incredibly knowledgeable, wise and encouraging.  It's an absolute joy to work with her.  She understands that life happens and is able to guide you on your path to your goal, regardless of how many miles you run, or how many kg's you lift, or how little time you have to train". 

bottom of page